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The Natural Warrior Training Program
Pillar 1: Philosophy
What is a Natural Warrior?
SELF Discipline. SELF Reliance.
Course Overview
The Ultimate Power is Consistency
Understanding the Power of Your Physical Body
Understanding the Power of Your Mind
Pillar 2: Principles
Living in Alignment with Nature
Living in Alignment with Yourself
Only Do Things That Make You Stronger
Cutting Out Distractions
Discipline: Doing the Hard Thing
Complete Self Responsibility
Constant Self Reflection
Pillar 3: Action Steps
Daily Practices
Sharing Your Voice & Making Your Stand
Goals & Vision
Reflection Questions
Sleep Early, Wake Early, No Alarm
Pillar 4: Systems
Starting Where You Are
Systems to FORCE you to be BETTER
Bonus: Natural Health & Biohacking Course
Part 1 Lesson 1 - Introduction and Course Summary (11:31)
Part 1 Lesson 2 - Fast Start Guide (8:01)
Part 2 Lesson 1 - Eat Food That Makes You Stronger (17:17)
Part 2 Lesson 2 - Back in Balance (4:54)
Part 2 Lesson 3 - Optimize Digestion (5:08)
Part 2 Lesson 4 - Intuitive Eating (23:02)
Part 2 Lesson 5 - The Power of Movement (12:12)
Part 2 Lesson 6 - Recharge and Reconnect (11:56)
Part 3 Lesson 1 - Supplements for Optimization (12:50)
Part 3 Lesson 2 - Bioenergetics (4:03)
Part 3 Lesson 3 - Cold Showers (3:22)
Part 3 Lesson 4 - Breath Work (2:23)
Part 3 Lesson 5 - Sexual Energy Cultivation (5:11)
Part 3 Lesson 6 - Replacing Disempowering Habits (6:57)
Part 3 Lesson 7 - Making Healthy Changes (3:19)
Part 4 Lesson 1 - How Thoughts Affect Our Biology (9:22)
Part 4 Lesson 2 - Controlling Your Focus (8:32)
Part 4 Lesson 3 - Slow Down and Reconnect to Life (6:52)
Part 4 Lesson 4 - Living in Alignment (5:13)
Part 5 Lesson 1 - Summary of Principles - Alignment with Nature (4:32)
Part 5 Lesson 2 - Daily Practices (28:07)
Part 5 Lesson 3 - Moving Forward (4:29)
Part 4 Lesson 4 - Living in Alignment
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